Tots Itsy Bitsy Yoga
Ages: Crawling to 24 months
Itsy Bitsy Yoga for Tots is a supportive, fun-loving, and active yoga class. As Tots' mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga in and out of class.
During a Tots Itsy Bitsy Yoga class, crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Parents also get to do a little yoga, but no yoga experience is required.
Tots Itsy Bitsy Yoga was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother.
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Tyke Itsy Bitsy Yoga
Ages: 21 months to age 4
Tykes Itsy Bitsy Yoga combines unique, toddler-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. Each class is personalized around tyke's curiosities as they learn yoga through social interaction, repetition, and play.
In Itsy Bitsy Yoga, Tykes also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your tyke build the foundation for a healthy and fit lifestyle while having fun!
No yoga experience is required. Tykes Itsy Bitsy Yoga was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother.
